1. Health Behaviours & Daily Habits
Balancing sleep, technology, physical health, and daily routines.
2. Communication & Relationships
Building healthy relationships, communication skills, and mutual respect.
3. Sexual Health & Personal Safety
Reliable health information, healthy boundaries, and personal safety.
4. Risk Navigation & Helping Others
Recognizing risks and emergencies, safe choices, and stepping in to help.
5. Mental Health, Transitions & Substances
Stress management, high school transition, substance awareness, and support.